ABOUT

 We believe everyone has the potential to become their own superhero. Just as Captain America wears his shield as armor, we help you build your own “armor” through resilience training, personal growth, and goal-setting.

Integrity: Stand firm in your values, like the Armor of God.

Courage: Embrace challenges and push beyond limits.

Determination: Stay steadfast in your pursuit of growth and success.

Empowerment: Strengthen your confidence and belief in yourself.

Personal Coaching: One-on-one sessions, resilience workshops, and fitness programs to help you build physical and mental strength.

Professional Development: Leadership training, team building, and stress management to foster resilience in the workplace.

Our approach combines Captain America’s resilience with the spiritual armor of Ephesians 6:10-18. Just as the Armor of God protects believers, we help you build mental toughness, physical strength, and spiritual fortitude to stand firm in life’s battles.

I’m Mark McCarthy, Founder & Coach of Shielded Strength. I specialize in personal training, bodybuilding, nutrition, and strength & conditioning. My mission is to help you build resilience, unlock your potential, and live with strength and purpose. Ready to get started? Let’s go!